Showing posts with label Motivations. Show all posts
Showing posts with label Motivations. Show all posts

Improve Your Self Esteem - Ten Tips To Try!

Improving your self esteem is the best way to improve your life and earn the respect of others. Although this sounds like a tall order, it actually is not very difficult. Good guidance will enable this to happen. The following are ten tips that can happen when you improve your self esteem.

Improve Your Self Esteem
Improve Your Self Esteem

1. Stick with the positive and shun the negative. Surrounding yourself with positive and supportive people will generate a huge swell of positive feelings in you. This is a good way to increase respect for yourself. In turn, your self esteem will also grow.

2. Have clearly defined goals. Know what it is you want to achieve in life. Set goals for yourself and do what you can to work toward them. Sometimes it is easier to have several smaller goals than one large one. When you accomplish the smaller goals it will help your self esteem to attain the large one later on. It will also make the task of reaching your main goal seem easier.

3. Stay positive. Remind yourself about the good qualities you possess and the accomplishments you made. Remember that you are important to others and have an impact on their lives. Think about how much you mean to others. Do not concentrate on the negative, focus on the positive and never put yourself down.

4. Develop a thick skin. Learn how to take criticism without getting upset or defensive. Doing this will enhance your confidence. This criticism however should be constructive. Do not get hung up by criticism that is cynical or demoralizing. You would be doing yourself a great disservice and causing irreparable damage to your self-esteem.

5. Accept failure. It is inevitable that we will face failure at some time or other. It is important to acknowledge what happened and move on. Focusing on failure too much can be paralyzing. It needs to be an experience we can learn from and move forward.

6. Never compare yourself with others. Like the saying goes, when you compare you despair. It is the easiest way to feel inferior and lose self-esteem. Everyone is different and has different experiences and different strengths. It is better to rate yourself on your achievements. This will give you self-confidence.

7. Never put yourself down. As mentioned before, failures are experiences to learn from and move forward, but give them too much attention and they will eat away your self-confidence, self-respect and self-esteem. Keep positive thoughts in your mind if you want others to treat you with respect. People will respect when you project a positive exterior, even in the most adverse situations. Make it a small goal to filter out all self-criticism.

8. Stand up for yourself. Do not give in to bullies in your place of work or in your personal life. This can only happen if you are assertive. This does not mean aggressive. It means you should exercise restraint and make your point in a dignified manner. If you respect yourself and stand up for yourself, others will learn to respect you as well.

9. Meet new people. If you are self-conscious you may avoid talking to groups of people. If you attend any social or networking events, try to approach groups of people and introduce yourself to them. They will all be in the same boat with others they may not know. Be a good listener and respond to what they say. It shows interest on your part. Plus, interacting with people will make you feel more relaxed. Eventually you will be very good at meeting people and making new friends.

10. Take care of your body. Self-esteem is also dependent upon the felling of well-being. Someone who takes care of their body will be a more confident individual than someone who is lazy and poorly groomed. Remember, a healthy body is essential for a healthy mind. Article Source: Articlelogy.com

Why Some Are Happy And Some Are Miserable

Marci Shimoff, author of "Chicken Soup for the Woman's Soul", "Chicken Soup for the Mother's Soul", "Happy for No Reason", and contributing author of the highly successful book, "The Secret", is one of the most successful self-help book authors for women.

Aside from her impressive writing career, Marci has been made famous by her appearances in other types of media. She has appeared on more than 500 shows for radio and television, she has been featured in more than 100 newspapers, and her articles have been featured in popular women's magazines including "Ladies' Home Journal" and "Woman's World".

Because of her interest in the motivation and development of others, Marci Shimoff co-founded and is a board member for the Transformational Leadership Council. The council so far has helped over 10 million people in the self-development market.

Some Are Happy And Some Are Miserable
Some Are Happy And Some Are Miserable

Marci has known since the 1970's that she wanted to make a career out of professional speaking. Back in 1970, most people had never even heard of a career in public speaking. Why would anyone want to talk for a living? Marci wasn't discouraged, though. In fact, her father was the one who told her to do whatever would make her happy.

Marci Shimoff will be the first to tell you that success and happiness aren't the same thing. Think about all of the wildly successful people throughout the world who have billions of dollars but never seem to be happy. Past success doesn't make for a current fulfillment. Success isn't what makes them happy.

Fancy cars, jets, estate homes, and things like that are popular among rich people, but have you noticed how many of them are only happy when they use their money to help people rather than buy more "stuff"? Perhaps it's because the "stuff" can be lost, stolen, broken, or destroyed. Benefits to society are a way to get the "pay it forward" ball rolling, though.

The "Forbes Wealthiest People in America" list says that wealthy people are 40% less happy than average Americans. Does that statistic surprise you? Marci wrote "Happy for No Reason" to help people see the bigger pictures. Money isn't the answer just as success isn't the answer.

"I'll be happy when..." also isn't the answer. People who are always looking for outside fulfillment will never truly be happy. Those who are 100% satisfied are those whose happiness comes from within. They are people whose happiness comes for "no reason" at all.

Articlelogy.com

Believe in Your Own Power

Believe in Your Own Power. When you have belief in yourself then you have power in your own life. So many people do not believe in themselves and look outside themselves for the direction and the power in their life.

Look within. Look to yourself. Believe in you. Each and everyone of you have a tremendous ability to accomplish whatever you desire to do in your life. Each and everyone of you have the ability to direct your life in the manner you wish it to go. Each and everyone of you have been given the ability, tools and resources to do so. You already have them.

Believe in Your Own Power
Believe in Your Own Power

The problem lies in three areas.

1. Not believing in yourself that you can do so
2. Not knowing what those tools and resources are that you already have.
3. Not knowing specifically how to use them and how to refine your skill in using them.

The solution is:

1. Do believe in yourself. Know that you are most powerful and that the power lies within you. Release any thoughts and beliefs that you have that say you are less than the powerful person that you are.
2. Know that the tools and resources that you possess are in the form of your thoughts and mind. Direct your thoughts. You were born with a mind of immeasurable power. You have thoughts to direct the power of the mind. These are the tools and resources that you always have and do not lose in this physical plane, but are what you are to use as you live and direct this experience in a physical body.
3. Consciously direct your thoughts by deliberately choosing and deciding what thoughts you will think and hold in your mind. Practice holding just the thought you choose. As you do this, your ability to do so will become easier. As it becomes easier to do so, you become more powerful for you are refining your ability. You are honing your skills at mastering your mind. You are becoming most skillful at directing your life and increasing the power you feel within you.

As you do this more and more, your belief in yourself and in your own power will build and you will know for sure that all the power lies within you and not outside you. You will empower your own life for then you will believe in you. 
Articlelogy.com.